Grain Brain – David Perlmutter

1,000,000 Page Princess


“This book goes outside the box of the layman’s accepted dogma – and away from vested corporate interests. It proposes a new way of understanding the root cause of brain disease and offers a promising message of hope: Brain disease can be largely prevented through the choices you make in life. So if you haven’t figured it out by now, I’ll be crystal clear: This is not just another diet book or generic how-to guide to all things preventive health. This is a game-changer.”

“In fact, in  2013 study, researchers at the University of Connecticut demonstrated that people on a low-carb diet, eating whole eggs – even on a daily basis – improved insulin sensitivity and other cardiovascular risk parameters. In addition to their healthy cholesterol, whole eggs contain all of the essential amino acids we need to survive, vitamins and minerals, plus antioxidants known to protect our eyes –…

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